At TULA, we offer a holistic approach to restoring your natural balance through Ayurveda & Reiki

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About Tula

Rebalance
& Restore

Welcome to TULA, a holistic approach to restoring your natural balance.

TULA is the ancient Indian Sanskrit word for ‘Balance’ or ‘to be in balance’. At TULA we aim to help restore your natural constitution or ‘Pakruti’ through the use of ancient Ayurveda and Reiki. We look at the root cause of illness and imbalances within the body and mind and treatment is tailored to your unique constitution, bringing your body and mind back into its natural state, using diet, herbal remedies, lifestyle advice and complementary treatments.

So if you’re struggling with the following then I’m here to help you!

  • Digestive issues
  • Hormonal imbalances
  • Menopause/Menstruation
  • Fatigue/Energy levels
  • Stress/Anxiety/Depression
  • Skin conditions
  • Fertility
  • And if there’s anything else – get in touch, as the list is simply endless

 

“There is no such thing as work-life balance, it is all life. The balance has to be within you”.

Ayurveda & Reiki

At TULA we aim to balance your body and mind using the healing system of Ayurveda and Reiki.

About Sophie

I’m Sophie, the creator of TULA

I created TULA to help people restore their natural balance using the ancient wisdom and philosophy of Ayurveda.

I’ve been interested in natural healing systems since I started my PhD in Medical textiles in 2010, where I incorporated the unique compound found in Manuka honey, called MGO, into electrospun wound dressing materials. During this time I learnt about several other naturally occurring foods, herbs and elements available to us.

They say that for every disease on this planet there is a plant or food compound that can heal us.

This is why I became interested in Ayurveda, one of the world’s oldest healing sciences, which means ‘Science of Life’ and uses natural healing systems to rebalance your unique constitution and restore health in the body and mind.

I have completed a Diploma in Ayurveda Lifestyle and Nutrition at the Ayurveda Institute in London, where I was taught by the world renowned Ayurvedic physician ‘Dr.Deepika Rodrigo’.

What I learnt during this course completely changed the way I think about life and how we can restore our health using a more holistic approach that actually looks at the root cause of our illnesses or conditions. I myself experienced hot flushes during my menstrual cycle for years, however, after learning ayurveda and how to rebalance my body, I can honestly say I haven’t had a hot flush since.

And I have worked with many people over the last few years to help bring their mind and body back into balance.

So, if you’re interested to know more and want to discover a natural way of healing and rebalancing your body and mind, please get in touch with me today as I’d love to help you.

What we can Treat

Conditions or Disorders

Qualifications

Diploma in Ayurvedic Lifestyle and Nutrition

I have successfully completed a Diploma in Ayurveda Lifestyle and Nutrition, at the Ayurveda Institute, UK. Taught by the World Renowned Dr. Deepika Rodrigo.

Reiki Level 1 & 2

I have completed both level 1 and level 2 reiki training courses endorsed by the UK Reiki Federation, of which I am a member.

PhD in Medical Textiles

I successfully completed a PhD in Medical Textiles in 2015, where I learnt about the use of naturally occurring compounds that can aid in wound healing and in particular MGO found in Manuka honey.

Ayurvedic Facial Massage and Indian Head Massage Practitioners Diploma

I’ve successfully completed training with the Guild of Holistic Therapists to allow me to perform Ayurvedic Facial Massage and Indian Head massage working on the Marma points within the facial tissues and head tissues.

Testimonials

Contact Us

Start Your Journey

TULA
High Hood Gap
Heyshaw
Harrogate
HG3 4HE