Events

Discover the events that TULA is offering

01

Guided Meditation Sessions Online

Come and practice meditation with Sophie in the comfort of your own home. Tuesday evenings at 7.30pm.

I will guide you through how to focus your attention on the breathe and calm the mind.

£5 a session

Book now

I would fully recommend the session, last week was great!

Laurell

Thank you Sophie for the first free session of meditation, I slept so deeply last night!

Jenni

I really enjoyed it and had the best sleep ever, even sleeping through until my alarm. I’m spreading the word.

Katy

02

Energising Summer Retreat Day

Join us for an intimate day of hatha yoga, meditation, vegan lunch, facial Gua Sha, a hot tub, sauna and cold pod. Leave feeling energised for the summer ahead.

8 exclusive places available

£75 per person

The Beeches

3 Oatlands Drive

Harrogate

HG2 8JT

Book now

You had prepared and displayed everything so beautifully. You both are amazing teachers with clear and concise delivery . Felt so privileged to be there . Food was such a nutritious treat and felt incredibly relaxed all day 🙏🏻Thankyou 🫶

Frances

An absolutely fantastic yoga day retreat, couldn’t have asked for a better venue with fabulous views. Everyone was really friendly and the teachers were lovely. Thank you

Relax the mind, & the body will follow

I am taking care of myself today

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