Events

Discover the events that TULA is offering

01

Guided Meditation Sessions Online

Come and practice meditation with Sophie in the comfort of your own home. Tuesday evenings at 7.30pm.

I will guide you through how to focus your attention on the breathe and calm the mind.

£5 a session

Book now

I would fully recommend the session, last week was great!

Laurell

Thank you Sophie for the first free session of meditation, I slept so deeply last night!

Jenni

I really enjoyed it and had the best sleep ever, even sleeping through until my alarm. I’m spreading the word.

Katy

02

Antara Spring Retreat

Join Anna & Sophie for a day of yoga, singing bowls, Ayurvedic food, a facial workshop and meditation

Saturday 17th May

10:30-16:00

Moonrise Studio, Strait Lane, Huby, LS17 0EH

12 exclusive places available

£75 per person

Book now

You had prepared and displayed everything so beautifully. You both are amazing teachers with clear and concise delivery . Felt so privileged to be there . Food was such a nutritious treat and felt incredibly relaxed all day 🙏🏻Thankyou 🫶

Frances

Relax the mind, & the body will follow

I am taking care of myself today

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