Treatments
Discover the treatments and services available at TULA
01
Me Time
I booked the ‘Me Time’ session with Sophie and was so pleased I did! I was welcomed with a warm presense and a lovely herbal tea. I chose the Indian head massage and Reiki. Both treatments were so calming. I felt as if a weight was literally lifted from me when I left. I would recommend Sophie’s treatments to anyone and look forward to going back myself.
02
Ayurveda Consultations
Right from the start of my consultation, Sophie immediately made me feel as ease and made a difficult conversation easy. Sophie gave me lots of recommendations. My favourite is the cumin and honey! When I wasn’t sure about something, or it just wasn’t working for me, Sophie was on hand to give me helpful tips and advise. So far I’m feeling great, all thanks to Sophie!
I would like to say that Sophie recommended me to use boiled coriander and ginger water in the mornings, as I suffer from severe migraines. I can honestly say that I don’t get half as many migraines now as what I used to and the coriander and ginger taste lovely.
Sophie’s heart is warm and compassionate, and her mind understanding and inspiring. She took me on a journey to understand my body; listen to it, soothe it and improve it with Ayurvedic therapies and mindfulness. I have eczema and anxiety and both improved after working through a plan with Sophie. I highly recommend having a chat with Sophie to curate your therapy.
03
Reiki
My first session was very enjoyable, I didn’t really know what to expect or what would be involved so I found the start of the session with the explanation into Reiki and what the treatment style is very useful! The room was very welcoming and the overall vibe relaxing. I felt relaxed in the treatment as you’d explained previously what you were going to do, so nothing came as a surprise even though I couldn’t always tell where you were standing!
The time passed really quickly (which was a shame) so I definitely felt relaxed. I’d love to have another session to see if the outcomes were any different to what I experienced in that first one
I have had two sessions with Sophie, and I can’t recommend her highly enough.
Her treatment room itself has such as calming energy. Sophie is a very nice person, it’s a pleasure to just be around her, doesn’t make you feel rushed or bothers me if I have any questions like I did.
I don’t really get how reiki works, every treatment is different but my ability to feel positive energy has increased and I’m much happier, what definitely helps develop my baby…happy mummy, happy baby ????
My first session with Sophie was such a joy, she made me feel so comfortable straight from the get go. Sophie asked me plenty of questions and made me feel like she genuinely cared about what I had to say and how I was feeling throughout my time with her. She held a space for me to be able to express exactly what I wanted to achieve from my sessions with her. Sophie has such a wonderful nature and natural way of making you feel you have known her a while. I felt throughout our sessions I could open up and give my reasonings for being there. I cannot recommend Sophie enough. Thank you for such a wonderful experience.
04
Indian Head Massage
My experience with Sophie was lovely. Her treatment room is so calming, with a wonderful energy. I enjoyed the Indian head massage treatment, which was just so relaxing, yet uplifting at the same time. I suffer from tension in my neck area, but this dissappeared after the treatment. I would highly recommend Sophie.
05
Ayurveda Facial
I visited Sophie to experience the Ayurvedic facial. The Mauli products that she uses are so luxurious, my skin felt instantly rejuvinated. I also really enjoyed the massage part of the facial, which focused on the marma points. I certainly noticed that any tension in my facial muscles were gone after the treatment. It was a truly wonderful experience.
HOW OUR TREATMENTS CAN HELP
Reduced Stress & Anxiety
At TULA we take a holistic approach to promoting the reduction of stress and anxiety. All treatments and services at TULA are able to significantly reduce these unwanted feelings, allowing you to regain balance in the mind and body.
Increased Energy
Ayurveda is a great way of restoring your energy. By correcting your diet to suit your dosha type, your digestion will become balanced, leading to an increase in overall wellbeing and energy.
Balanced Digestive System
Having a balanced digestive system is the key to almost all imbalances or disorders. TULA aims to restore your digestive fire (agni) by correcting your diet and lifestyle habits in line with your natural dosha.
Improved Sleep Quality
Reiki and Indian head massage are both a wonderful way to help promote better sleep. Also, correcting your digestion with Ayurveda should help to improve sleep quality in the long run.
Prevention of Imbalances or Disease
Ayurveda is the key to the prevention of disease or imbalances within the body and mind. Following an ayurvedic lifestyle, that suits your natural dosha, should help towards living a long and healthy life.
Glowing Skin and Hair
Our Ayurveda facials and Indian head massage are wonderful treatments to help rejuvenate your skin and nourish your hair follicles. Promoting hair growth and skin renewal, as well as lymphatic drainage, should help to give you that healthy glow.